Drink lots of water. For each meal drink a 20 ounce fruit and veggie smoothie. I use frozen fruit and fresh veggies. Herbs are a great way to change up the flavors to keep from getting bored with this diet. If DIY isn’t for you, you can follow a cleanse program like Mannatech’s 30-Day Purification program that shares recipes and tips to use throughout your cleanse.
According to JSwipe CEO David Yarus, JDate has dropped by half on the stock exchange since JSwipe came on the scene. The owner of the young, user-friendly and popular app, which has 410,000 users in 70 different countries, believes JSwipe is being targeted by what he brands an “outdated organization” simply because it exists. “In short, we’re being sued for using the letter J, which stands for Jewish community, and for a patent which broadly explains matching people through technology,” he tells The Jerusalem Post.